Weigh In record (no journal entry) for 27 March 2023
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72.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 93.69g | Prot: 112.18g | Carbs: 52.39g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Kirkland Signature Cheese Fruit & Nut Pack. Dinner: Amylu White Cheddar Jalapeño Chicken Burger, Calavo Avocado. Snacks/Other: Kirkland Signature Cheese Fruit & Nut Pack, Real Good Foods Bacon Wrapped Stuffed Jalapeños, Simply Protein Lemon Coconut Protein Bar. more...
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Gaining 1.9 kg a Week
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Aarhonda's Weight History
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