Irishdancer126's Journal, 27 Mar 23

Irishdancer126's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2023

70.6 kg Lost so far: 1.6 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

909 kcal

Fat: 52.57g | Prot: 62.62g | Carbs: 40.87g. Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Fried Chicken Drumstick No Coating (Skin Eaten), Bertolli Bertolucci Extra Virgin Olive Oil Spray, Cooked Asparagus (from Fresh). more...

1713 kcal

Exercise: Resting - 14 hours and 55 minutes, Sleeping - 9 hours and 5 minutes. more...

Losing 0.5 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Irishdancer126's Weight History

View Complete History

Irishdancer126's Journal, 27 Mar 23

Submit a Comment

Irishdancer126's Weight History