Weigh In record (no journal entry) for 27 March 2023
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84.7 kg
Lost so far: 23.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 39.68g | Prot: 55.54g | Carbs: 19.57g.
Lunch: Tesco Skimmed Milk, PBN PBN Diet Whey Protein (Chocolate), Mushrooms , Egg. Dinner: Tesco Finest Pork Sausages. more...
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Losing 1.1 kg a Week
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Matt Linehan's Weight History
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