Weigh In record (no journal entry) for 27 March 2023
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88.9 kg
Lost so far: 5.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 143.26g | Prot: 166.09g | Carbs: 191.07g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds). Lunch: Ground Pork Vegetable Soup. Dinner: Burnbrae Farms Extra Large Eggs, Butter (Salted) , Fried Potatoes. Snacks/Other: Kirkland Signature Extra Large Peanuts , Blackberries . more...
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Losing 3.2 kg a Week
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CoachUltraLifeU's Weight History
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