Weigh In record (no journal entry) for 27 March 2023
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97.1 kg
Lost so far: 16.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 125.21g | Prot: 92.08g | Carbs: 220.17g.
Breakfast: Pineapple , Strawberries , Olympic Krema Plain, Thin Crust Cheese Pizza with Vegetables, Schneider's Honey Garlic Chicken Wings. Lunch: Farmers Market Mcintosh Apples, Great Value Natural Raw Almonds. Dinner: Bertolli Balsamic Vinegar, Bertolli Extra Virgin Olive Oil, Earthbound Farm Power Greens, Thin Crust Cheese Pizza with Vegetables, Schneider's Honey Garlic Chicken Wings. Snacks/Other: Schneider's Blue Ribbon Bologna, Fruit Salad with Marshmallows, Fruit. more...
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Gaining 0.3 kg a Week
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TheMicWic's Weight History
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