Weigh In record (no journal entry) for 27 March 2023
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94.6 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 69.30g | Prot: 78.93g | Carbs: 256.18g.
Breakfast: Great Value Classic Roast Ground Coffee, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Better Made Crispy Rounds 100% White Corn Tortilla Chips, Coca-Cola Coca-Cola Classic (12 oz), Onions , Bell Peppers, Bacon, Ground Beef (Cooked). Dinner: Garlic , Onions , Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Great Value Garlic Bread, Creamette Cavatappi, Bell Peppers, Pepsi Pepsi, Captain Morgan Original Spiced Rum (1.25 oz). Snacks/Other: Hershey's Milk Duds. more...
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Gaining 2.5 kg a Week
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Jkurtz2006's Weight History
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