Weigh In record (no journal entry) for 27 March 2023
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 5.53g | Prot: 26.30g | Carbs: 25.55g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Меридиан Нерка Слабосоленая, Каравай Ролл Пшеничный, Красная Цена Молоко 1,5%. more...
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Losing 1.4 kg a Week
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