Weigh In record (no journal entry) for 27 March 2023
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64.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 43.30g | Prot: 35.20g | Carbs: 116.18g.
Breakfast: Пицца Домашняя. Lunch: Восход Торт Домашний со Сметаной, Щи с Курицей. Dinner: Домик в деревне Молоко 2,5%, Салат Овощной со Сметаной, Тефтели, Макфа Макароны Отварные. more...
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Losing 0.2 kg a Week
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