Weigh In record (no journal entry) for 27 March 2023
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76 kg
Lost so far: 2.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 109.69g | Prot: 118.04g | Carbs: 156.03g.
Breakfast: 黑橋牌 火烤香腸, 米森 有機洋車前子穀纖維粉, 義美 大黑豆乾. Lunch: MOS 方塊薯餅, MOS 和風雞腿塊, MOS 冰摩斯咖啡, MOS 摘鮮綠烤雞起司堡, 統一 水, 豬里肉（柳肉，瘦肉）, 豆干. Dinner: 萊爾富 黑輪, 米血糕, 嘟嘟本舖 酵素梅. Snacks/Other: 全家 起司魚肉棒(辣味), 愛之味 分解茶, 小老板 海苔棒棒捲, 扇屋加曼貝爾點心起司隨手包 乾酪起司. more...
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Gaining 2.1 kg a Week
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a29533861's Weight History
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