Weigh In record (no journal entry) for 26 March 2023
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72.8 kg
Lost so far: 5.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 38.02g | Prot: 73.26g | Carbs: 176.54g.
Breakfast: Fruit Cup, Wonder 100% Whole Wheat Texas Toast, Eggsmart Home Fries, Eggsmart Meat Lovers Omelette, Coffee, Metamucil Sugar Free Orange Flavour Smooth Texture. Dinner: Metamucil Sugar Free Orange Flavour Smooth Texture, Pita Bread, Baked Sweetpotato (Peel Not Eaten), Chickpea Curry. more...
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1873 kcal
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Exercise:
Cooking - 2 hours, Driving - 1 hour, Sleeping - 21 hours. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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