Weigh In record (no journal entry) for 27 March 2023
|
83.6 kg
Lost so far: 12.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 2.20g | Prot: 14.45g | Carbs: 44.21g.
Breakfast: 이디야 사과당근주스, 삼진어묵 어묵바 매운맛, 풀무원 알래스칸 특급 양파어묵. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|