svlight77's Journal, 26 Mar 23

Weigh In record (no journal entry) for 26 March 2023

78 kg Lost so far: 2 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:

596 kcal

Fat: 4.91g | Prot: 12.32g | Carbs: 138.93g. Breakfast: Мандарины, Геркулес Овсяные Хлопья, Мёд, Изюм. Snacks/Other: Курага. more...

1833 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

svlight77's Weight History