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Another day outside in the gardens. Today, I raked & cleaned out the big garden on the left side, in front of my house. I discovered more plants coming up after all the leaves & pine straw was cleaned out. That meant I needed to give them a spray of deer repellant. It was definitely a workout! I'm surprised that with all the Gym time, I still had to take a few breaks.
I rinsed out & filled the hummingbird feeders today, too. They're all hung except for the one on the deck outside our bedroom. I'll get that one hung tomorrow.
I also finally took down the lighted garland on the back deck. I'll miss it on gloomy days.
I was surprised we had sunshine today. I thought it was supposed to rain. We did have rain overnight, but it cleared out by late morning. It was a really nice day to be outside.
I was able to get a couple of loads of laundry done, too. Very industrious today 😁
I may go to the Gym tomorrow. I'm not going to be able to go Monday or Tues. since I'm going down to my sister's.
Well, need to get up to bed 😴
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61.0 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 63.50g | Prot: 70.23g | Carbs: 207.20g.
Breakfast: Great Value Deli Style Sliced Swiss Cheese, Smithfield Sliced Hickory Smoked Boneless Ham, Thomas' 100% Whole Wheat Bagels, Pears, Blueberries, Watermelon, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Clementines. Lunch: Smartfood Delight White Cheddar Popcorn, Great Value Extra Sharp Cheddar Cheese, Keebler Pita Crackers, Mezzetta Sweet Cherry Peppers, Talk O' Texas Okra Pickles, Avocados. Dinner: Kraft 100% Grated Parmesan & Romano Cheese , Great Value Thick Cut Bacon, Barilla Linguine Fini Pasta, Marketside Sugar Snap Peas, Kroger Eggs (Large). Snacks/Other: Brach's Classic Jelly Bird Eggs, Luigi's Italian Ice Kiwi Strawberry. more...
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Losing 0.6 kg a Week
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