Weigh In record (no journal entry) for 24 March 2023
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88.8 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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3629 kcal
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Fat: 197.90g | Prot: 254.82g | Carbs: 227.22g.
Breakfast: Whey Gourmet Isolate Chocolate, Coffee Cream, Coffee (Brewed From Grounds). Lunch: Ground Pork Vegetable Soup. Dinner: No Name Chicken Hot Dogs, Kirkland Signature Marble Cheddar Cheese, Dempster's Tortillas Original, Ocean's Smoked Oysters. Snacks/Other: Breyers Maple Walnut Ice Cream, Blackberries . more...
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Gaining 0.6 kg a Week
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CoachUltraLifeU's Weight History
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