Weigh In record (no journal entry) for 25 March 2023
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62.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 108.29g | Prot: 99.52g | Carbs: 225.65g.
Breakfast: Larabar Peanut Butter Chocolate Chip , 1% Fat Milk. Lunch: Pizza with Meat. Dinner: Beer, Custard Pie (Individual Size or Tart), Tzatziki, Skotidakis Feta Cheese, Potato, White Rice, Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Yoplait Source 0% Yogurt, Peanut Butter, Almonds . more...
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Losing 5.7 kg a Week
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edward.puleio's Weight History
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