Weigh In record (no journal entry) for 25 March 2023
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124.7 kg
Lost so far: 4.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 60.10g | Prot: 78.06g | Carbs: 29.97g.
Breakfast: Smucker's Caramel Sundae Syrup, Nestle Milk Chocolate Morsels, Better Oats Oat Fit - Cinnamon Roll. Lunch: Great Value Chicken Breast Tenderloins, Hidden Valley The Original Ranch. Dinner: Subway Spicy Italian Salad. Snacks/Other: Snapple Kiwis Strawberry. more...
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Losing 8.3 kg a Week
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callmecolie's Weight History
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