BabyYin's Journal, 11 Jul 11

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Weigh In record (no journal entry) for 11 July 2011

116.1 kg Lost so far: 44.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2011:

1325 kcal

Fat: 44.18g | Prot: 55.06g | Carbs: 184.09g. Breakfast: coffee. Lunch: peanut butter sandwich, italian salad. Dinner: banquet chicken fried beef steak meal. Snacks/Other: refried beans w/chips, ice skim milk valilla frozen , power bar energy gel blasts, Special K Protein Meal Bar. more...

4706 kcal

Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 3 hours, Standing - 3 hours, Housework - 4 hours, Sleeping - 6 hours. more...

Losing 314.3 kg a Week

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BabyYin's Weight History

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BabyYin's Journal, 11 Jul 11

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BabyYin's Weight History