Weigh In record (no journal entry) for 15 January 2015
|
106.6 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2015:
|
1316 kcal
|
Fat: 51.39g | Prot: 71.12g | Carbs: 144.08g.
Breakfast: Dole Frozen Strawberries, Vanilla Yogurt (Lowfat). Lunch: Lasagna with Meat. Dinner: Garlic, Great Value 100% Parmesan Grated Cheese, Extra Virgin Olive Oil, Spaghetti, Skinless Chicken Breast. Snacks/Other: Aquafina Water (16.9 oz), Market Basket Crispy Rice Cereal, Peanut Butter, Saltine Crackers. more...
|
|
2598 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetbrowneyegirl's Weight History
|