Weigh In record (no journal entry) for 24 March 2023
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83.6 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 30.59g | Prot: 58.35g | Carbs: 183.25g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Yoplait YoPlus - Peach. Dinner: Panera Bread Turkey Chili, MRE Cornbread, Great Value Bottled Water (Bottle). Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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