SkitzerTheCat's Journal, 24 Mar 23

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Been a slow week but that's ok

104.8 kg Lost so far: 20.4 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:

1618 kcal

Fat: 92.42g | Prot: 84.93g | Carbs: 107.23g. Breakfast: America's Choice Bacon Thick Sliced, Toasted White Bread, IHOP Fried Eggs, Butter, Coffee, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Willie Bird Turkeys Uncured Turkey Bacon. Dinner: Michael Angelo's Eggplant Parmesan. Snacks/Other: AriZona Beverage Black & White Iced Tea. more...

2580 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 24 Mar 23

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SkitzerTheCat's Weight History