Weigh In record (no journal entry) for 25 March 2023
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63.7 kg
Lost so far: 24.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 53.05g | Prot: 70.72g | Carbs: 78.03g.
Breakfast: Лианозовское Молоко 3,2%, Кешью, Грецкие Орехи, Банан, Творог 5%. Lunch: Печень Куриная в Сметане, Мистраль Гречка Отварная. more...
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Losing 2.5 kg a Week
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_mari_zav_'s Weight History
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