Weigh In record (no journal entry) for 25 March 2023
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66.6 kg
Lost so far: 3.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 32.51g | Prot: 92.92g | Carbs: 58.15g.
Breakfast: Самокат Каша 7 Злаков с Цельным Зерном, Сыр Российский. Lunch: Зеленые Оливки, Кальмар Отварной. Dinner: Простоквашино Творог 2%. Snacks/Other: Данон Творог Мягкий 0%, Сахар, Чай с Лимоном. more...
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Losing 0.7 kg a Week
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bahich92's Weight History
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