selena-sany's Journal, 25 Mar 23

Weigh In record (no journal entry) for 25 March 2023

64.5 kg Lost so far: 6.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:

990 kcal

Fat: 23.45g | Prot: 39.55g | Carbs: 157.82g. Breakfast: 肉松面包, 鸡蛋灌饼, 煎饼果子, 煮鸡蛋. Lunch: 香蕉. Dinner: 苹果（去皮）. more...

2045 kcal

Exercise: Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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selena-sany's Weight History