Weigh In record (no journal entry) for 24 March 2023
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59.4 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 51.92g | Prot: 98.62g | Carbs: 92.91g.
Breakfast: Peanut Butter, Apples . Lunch: Shamrock Farms Rockin Refuel Max . Dinner: Taylor Farms Maple Bourbon Bacon Chopped Kit, Dannon Greek Yogurt - Strawberry, Blackberries , Raspberries , Deli Turkey or Chicken Breast Meat, Kroger Sharp Cheddar Cheese Snack Cubes. Snacks/Other: Graham Crackers, Slim Jim Mini Slim Jim. more...
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Losing 0.5 kg a Week
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DaniBSkinnySoon's Weight History
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