Donnananaa's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
72.1 kg Lost so far: 5.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
1755 kcal Fat: 19.82g | Prot: 59.53g | Carbs: 298.28g.   Breakfast: Coffee. Lunch: Sushi with Vegetables and Seafood. Dinner: President's Choice Heat & Go Sausage Rolls. Snacks/Other: Oasis Pure Apple Juice, Sushi with Vegetables and Seafood, Red Table Wine . more...
2207 kcal Exercise: Sexual Activity - 2 hours and 30 minutes, Housework - 3 hours, Sleeping - 18 hours and 30 minutes. more...
Losing 1.6 kg a Week

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Donnananaa's Weight History


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