KatOverEats's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
85.1 kg Lost so far: 3.9 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
1287 kcal Fat: 45.00g | Prot: 37.40g | Carbs: 187.40g.   Dinner: Cheesecake , VH Shanghai Ginger Beef, Indianlife GARLIC NAAN, Cavendish Farms Onion Rings. more...
2520 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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KatOverEats's Weight History


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