Weigh In record (no journal entry) for 24 March 2023
|
89.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
3475 kcal
|
Fat: 78.95g | Prot: 198.66g | Carbs: 460.64g.
Breakfast: Blanc d'Oeuf, Oeuf, Banane, Bjorg Flocons D'Avoine Complets Bio, Van Houten Cacao en Poudre Non Sucré, Miel. Lunch: Green Grocer's Haricots Verts, Lidl Cuisse de Dinde . Dinner: Clémentines, Florette Brocolis Vapeur, Envia Lait Facile à Digérer, Super U Ketchup, Huile de Sésame, Jardin Bio Huile Vierge de Coco, Lidl Wrap Blé Complet, Golden Sun Riz Basmati, Échalotes, Lidl Bavette d'aloyau. Snacks/Other: Pomme. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|