Weigh In record (no journal entry) for 24 March 2023
|
64.1 kg
Lost so far: 24.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 38.73g | Prot: 89.15g | Carbs: 62.83g.
Breakfast: Лианозовское Молоко 3,2%, Кешью, Грецкие Орехи, Банан, Творог 5%. Lunch: Exponenta High-Pro Соленая Карамель, Bombbar Протеиновый Батончик Тирамису. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_mari_zav_'s Weight History
|