Weigh In record (no journal entry) for 24 March 2023
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66.6 kg
Lost so far: 3.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 70.29g | Prot: 180.00g | Carbs: 176.74g.
Breakfast: Arla Keso Cottage Cheese Maustamaton, Snellman Pippurinen Naudanpaisti, X-Tra Avokado, AXA Cacao, Almond & Blueberry Granola, Pirkka Peanut Butter, Keitetty Kananmuna, Chiquita Banaani, Leipä, Milbona Quark. Lunch: Ehrmann High Protein Shot Latte, Fast Sports Nutrition Peanut Toffee Proteiinipatukka. Dinner: Baresa Pesto, X-Tra Avokado, Ketsuppi, Combino Wholegrain Penne, Kanamestari Kanan Jauheliha 4%. more...
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2227 kcal
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Exercise:
Gym - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 0.1 kg a Week
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AliceButch's Weight History
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