farmerblue's Journal, 15 Jan 15

Weigh In record (no journal entry) for 15 January 2015
102.3 kg Lost so far: 22.4 kg.    Still to go: 25.2 kg.    Diet followed: Poorly.

View Diet Calendar, 15 January 2015:
1880 kcal Fat: 64.00g | Prot: 128.00g | Carbs: 235.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Sweet Harvest Cinnamon Applesauce, Friendly Farms 1% Cottage Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 0.6 kg a Week

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farmerblue's Weight History


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