Suzi Cue's Journal, 15 Jan 15

Weigh In record (no journal entry) for 15 January 2015
58.5 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2015:
1091 kcal Fat: 52.97g | Prot: 33.76g | Carbs: 144.40g.   Breakfast: Coffee (Brewed From Grounds), Little Debbie Be My Valentine Cakes. Lunch: Raspberries, Polaner Sugar Free Strawberry Preserves with Fiber, Kroger 100% Whole Wheat Bread (34g), Bertolli Olive Oil, Simple Truth Egg. Snacks/Other: Cashew Nuts, Mt. Olive Kosher Dill Hamburger Chips. more...
1456 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Suzi Cue's Weight History


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