Weigh In record (no journal entry) for 15 January 2015
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84.4 kg
Lost so far: 64.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1031 kcal
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Fat: 24.19g | Prot: 37.23g | Carbs: 164.47g.
Lunch: Hungry Howie's Pizza Ham Pizza (Large), Cheese Pizza with Vegetables. Snacks/Other: Quaker Instant Grits - Original, Oreo Chocolate Sandwich Cookies, Frozen Yogurt. more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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