donaldina's Journal, 24 Mar 23

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Weigh In record (no journal entry) for 24 March 2023

64.4 kg Lost so far: 11.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:

2108 kcal

Fat: 87.11g | Prot: 58.53g | Carbs: 264.80g. Breakfast: Kaffee. Lunch: Gebacken oder Gekochter Lachs, Roggenbrot. Dinner: Deluxe Toffee-Creme, Douceur Jamaica-Rum-Streusel-Eier, Netto Nudelauflauf Napoli. Snacks/Other: Douceur Jamaica-Rum-Streusel-Eier, Quellbrunn Mineralwasser Medium, Kaffee, Conradl Kirschkuchen. more...

1573 kcal

Exercise: Resting - 16 hours and 44 minutes, Sleeping - 7 hours and 16 minutes. more...

Losing 2.8 kg a Week

5 Supporters Support

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Danke, ihr Lieben 🙏 💝

23 Mar 23 by member: donaldina


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donaldina's Journal, 24 Mar 23

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