ArcadyF's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023

135.6 kg Lost so far: 3.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:

690 kcal

Fat: 58.50g | Prot: 58.50g | Carbs: 25.50g. Dinner: Белоручка Спаржа Соевая. more...

2509 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.3 kg a Week


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ArcadyF's Weight History