ArcadyF's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
135.6 kg Lost so far: 3.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
690 kcal Fat: 58.50g | Prot: 58.50g | Carbs: 25.50g.   Dinner: Белоручка Спаржа Соевая. more...
2509 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week



     
 

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ArcadyF's Weight History


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