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As planned, I got some exercise today outdoors 😁 I made a small dent in all of the cleanup to get the gardens/ yard ready for warm weather. I started in the side gardens clipping the dead growth off of the Sage & Tarragon & some potted Oregano. I raked the garden beds & cleaned all the debris up. I also swept the patio area where we have the Adirondack chairs. I did a little weeding in the front gardens, but I was wearing down, so decided to call it a day.
Hubby had gone out for lunch & brought half home for me ❤️ I popped the Patty Melt & fries in the oven to reheat & ate them while I watched A Million Little Things.
My Sister has an appointment with the Orthopedist next Tues. My Sis that lives up here & I are going down Monday afternoon to be there. There is a possibility they'll put a cast on that won't allow her to drive, so we'll be there just in case. We'll have to decide what the next step is after we know if she'll need surgery or not.
I decided to make a light dinner, since we had a resteraunt lunch. I made a Shrimp & Sugar Snap Pea salad. It was really good & low calorie, too!
I need to check the dryer then off to bed for me.
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61.1 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 82.35g | Prot: 56.19g | Carbs: 156.16g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pears, Blueberries, Clementines, Strawberries, Watermelon. Lunch: Potato French Fries, Whataburger Patty Melt. Dinner: White Claw Hard Seltzer Mango, Kraft Tuscan House Italian Dressing & Marinade, President Feta Crumbles, Marketside Sugar Snap Peas, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kirkland Signature Organic Walnuts, Cucumber (Peeled), Bolthouse Farms Baby-Cut Carrots, Cherry Tomatoes, Green Leaf Lettuce, Kroger Large Shell on Shrimp. Snacks/Other: Twizzlers Black Licorice , Chobani Nonfat Plain Greek Yogurt (170g), Strawberries , Marketside Bite Sized Ultimate Chocolate Brownies, Outshine Fruit Bars Cherry. more...
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Gaining 1.3 kg a Week
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