Weigh In record (no journal entry) for 24 March 2023
|
61.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 40.17g | Prot: 24.50g | Carbs: 175.39g.
Breakfast: Ярче Арахис в Мягкой Карамели, Голден Яблоко , Snickers Сникерс, Ярче Арахис в Мягкой Карамели, Яшкино Конфеты "Чио Рио". Snacks/Other: SPAR Макароны Fusilli, Ашан Круассаны с Шоколадом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|