Irishdancer126's Journal, 23 Mar 23

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Weigh In record (no journal entry) for 23 March 2023

70.9 kg Lost so far: 1.3 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:

1115 kcal

Fat: 87.21g | Prot: 35.46g | Carbs: 42.16g. Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Dunkin' Donuts Extra Extra Coffee Creamer. Dinner: Bacon Fat (Cooked) , Egg, Oscar Mayer Traditional Bacon. Snacks/Other: Hormel Sliced Pepperoni, Planters Lightly Salted Cashews Halves & Pieces. more...

1736 kcal

Exercise: Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 54 minutes. more...

Losing 0.5 kg a Week

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Irishdancer126's Journal, 23 Mar 23

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Irishdancer126's Weight History