Weigh In record (no journal entry) for 23 March 2023
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106.2 kg
Lost so far: 13.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 17.69g | Prot: 39.14g | Carbs: 75.00g.
Breakfast: Jenny Craig Turkey Bacon & Egg White Sandwich, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee-Mate Hazelnut Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, ConAgra Foods Egg Beaters, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. more...
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Losing 1.2 kg a Week
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derdog101's Weight History
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