Weigh In record (no journal entry) for 23 March 2023
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81.2 kg
Lost so far: 39.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 8.61g | Prot: 22.55g | Carbs: 124.74g.
Breakfast: Great Value Toasted O's, Clementines, Becel Light Margarine, Dairyland Skim Milk, Bananas, Redpath Brown Sugar, Superstore Sliced Italian Loaf. more...
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Gaining 4.8 kg a Week
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MobileGoo's Weight History
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