Weigh In record (no journal entry) for 23 March 2023
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130.5 kg
Lost so far: 18.4 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 65.50g | Prot: 97.00g | Carbs: 163.00g.
Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Pillsbury Flaky Layer Biscuits, Lay's Barbecue Potato Chips, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein Ultimate Plant-Based Burger. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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