mia.jones17's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
65.1 kg Lost so far: 17.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
542 kcal Fat: 35.60g | Prot: 37.62g | Carbs: 14.17g.   Breakfast: Sam's Club Orange Bell Pepper, Margarine, Egg, Kroger CARBmaster Vanilla Yogurt (Container), Private Selection Black Forest Ham, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
Gaining 1.6 kg a Week



     
 

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mia.jones17's Weight History


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