Weigh In record (no journal entry) for 23 March 2023
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63.0 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 102.03g | Prot: 83.61g | Carbs: 237.04g.
Breakfast: Apples , Yoplait Source 0% Yogurt, 1% Fat Milk, Fiber One Cereal. Lunch: No Sugar Company Metabar, Cabbage Soup. Dinner: Asparagus , Corn, Green Peas , Olive Oil , IKEA Meatballs, Johnsonville Mild Italian Sausage. Snacks/Other: Hershey's Chipits Semi Sweet Chocolate Chips, Grapes, Carrots , Peanut Butter, Doritos Nacho Cheese, Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds . more...
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Gaining 3.2 kg a Week
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edward.puleio's Weight History
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