11h
|
87.0 kg
Lost so far: 9.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 88.14g | Prot: 62.31g | Carbs: 38.65g.
Breakfast: Egg, Tomatoes, Avocados, Baby Spinach, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Tre Stelle Parmigiano Reggiano, Unroasted Macadamia Nuts, Lemon Juice, Egg, Olive Oil, Asparagus, Blackberries. Dinner: Lindt 100% Cacao, The Laughing Cow Light Cheese, Hellmann's 1/2 The Fat Mayonnaise, Tre Stelle Parmigiano Reggiano, Piller's Liverwurst with Herbs, Almond Breeze Unsweetened Vanilla Almond Milk, Asparagus. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciela.Lado's Weight History
|