Weigh In record (no journal entry) for 23 March 2023
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95.8 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 72.63g | Prot: 45.80g | Carbs: 186.08g.
Breakfast: Honeymaid Graham Crackers, Monster Beverage Zero Ultra (Can), Pillsbury Mini Bagels Strawberry Cream Cheese. Lunch: On The Border Salsa Con Queso, Tostitos Chunky Salsa Medium, Fresh & Easy Hint of Lime Tortilla Chips. Dinner: Pork Fried Rice, Kam Yen Jan Chinese Style Cured Pork Strips, Pork and Vegetables in Soy-Based Sauce (Mixture). more...
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Gaining 1.9 kg a Week
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Jkurtz2006's Weight History
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