Weigh In record (no journal entry) for 23 March 2023
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 39.86g | Prot: 37.33g | Carbs: 253.95g.
Breakfast: Café Expresso. Lunch: Jean Hervé Sirop d'agave , Pépites de Chocolat, Bananes, Poires, Bjorg Flocons D'Avoine Complets Bio, Maïs, Betteraves, Pomme de Terre Rôtie, Omelette ou Oeuf Brouillé. Dinner: Wasa Wasa Fit, Créaline Mes Potages Bio Petits Pois et Légumes Verts. Snacks/Other: Cristaline Eau Pétillante, Jus de Citron (en Conserve ou en Bouteille), Café Expresso. more...
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1617 kcal
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Exercise:
Resting - 14 hours, Sleeping - 8 hours, Shopping - 2 hours. more...
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steady weight
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edvivi67's Weight History
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