Weigh In record (no journal entry) for 23 March 2023
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91 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3192 kcal
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Fat: 69.84g | Prot: 175.18g | Carbs: 456.53g.
Breakfast: Carrefour Bio Pain d'épices Seigle et Miel, Nutrimuscle Protimuscle 5. Lunch: Salade Verte, Carrefour Riz Complet, Courgette, Bar. Dinner: Mandarine, Ivoria Chocolat Noir 85%, Épinard, Tomates Cerises, Van Houten Cacao en Poudre Non Sucré (15g), Koro Flocons D’Avoine Bio, Envia Fromage Blanc 0%, Golden Sun Riz Basmati, Oignons, Tables du Monde Lait de Coco, Auchan Bio Chair de Tomates , Freshona Pois Chiches. Snacks/Other: Pomme. more...
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Gaining 1.1 kg a Week
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arnaud91280's Weight History
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