Weigh In record (no journal entry) for 23 March 2023
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 96.55g | Prot: 97.89g | Carbs: 38.97g.
Breakfast: Hacendado Yogur Griego Natural, Huevo Duro. Lunch: Mangos, Boniato, Cordero, Hacendado Fuet Espetec Extra , Hacendado Aceitunas Negras sin Hueso, Huevo Duro. more...
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Losing 0.1 kg a Week
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