Weigh In record (no journal entry) for 23 March 2023
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63.3 kg
Lost so far: 18.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 40.71g | Prot: 124.65g | Carbs: 97.75g.
Breakfast: Доброе Утро Каша Овсяная с Малиной, Viola Молоко Обезжиренное. Lunch: Магнит Помидоры Черри, Exponenta Bio Skyr Страчателла Пломбир, Xtra Crispy Крекер, Exponenta High-Pro Соленая Карамель, Galbani Буратта. Dinner: Venn's Греческий Йогурт 0,1%. more...
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Losing 2.8 kg a Week
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Calmnesss's Weight History
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