Weigh In record (no journal entry) for 15 January 2015
|
71.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2015:
|
853 kcal
|
Fat: 33.11g | Prot: 59.08g | Carbs: 83.35g.
Breakfast: Recondo Tostadas Canapé, Plátano, Mandarina. Lunch: Cocido Completo. Dinner: Pechuga de Pavo. Snacks/Other: Mandarina. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golondrinalibre's Weight History
|