selena-sany's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023

65.2 kg Lost so far: 5.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:

859 kcal

Fat: 26.39g | Prot: 35.20g | Carbs: 121.86g. Breakfast: 拌菜, 韭菜饼, 煮鸡蛋. Lunch: 蒙牛风味酸牛奶（原味）风味酸牛奶（原味）, 中式捞面. Dinner: 香蕉. more...

1616 kcal

Exercise: 50岁健身操 - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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selena-sany's Weight History